Category Archives: excuses

Excuses…Banish Them And Start Facing your fears.

 

Today’s topic is not likely to be enthusiastically received by you, my readers. So before reading on, take a deep breath and try to finish the post without a “yeah, but…” right off the bat.

Excuses are use for a myriad of situations.  They make us feel better or ease our conscience, supposedly relieving us of blame when we don’t fulfill an obligation or don’t make progress forging ahead with a dream or goal.  But the relief is only temporary and sooner or later we need to let go of our dependance upon them if we want to live a life of joy and freedom.  Excuses allow us to not face up to the real reason we don’t get where we are wanting to go, and become disenchanted with trying to transform our life. And I’m betting that most of you know the real reason.  It is fear, plain and simple. That is the big ugly monster in the closet. And until we stop making excuses, fear will lurk in the background dumping rain all over your parade and happiness in your decision to change your life. Little scary isn’t it?  The only way to get past fear is to stop with the excuses. Every time you start to make an excuse that keeps you stuck you need to stop yourself and re-focus. Remember, small baby steps will get you there.

While the list of excuses is endless, the two that are used the most often should be no surprise to us. They are time and money. So how do you begin to banish not only these excuses, but others that are holding you back?

If you have been reading my prior posts and done some soul searching and work to discover what it is that you want to change in your life, then you hopefully have created a mini-plan or outline to help you attain your goal. Remember my last post about setting goals rather than expectations? I’m hoping you all took that to heart and moved your dreams from fantasy to acknowledging that you need to start doing some work to make them happen. Excuses will only prevent you from doing this work and leave you in a stagnant situation.

The more focused you can be in pursuing your goals and the more they become a part of your daily activities, the easier it is going to be to rid yourself of these two excuses. There are many ways to make your dreams the focus of your daily life and still be productive at your day job or other obligations. It may sound silly, but list them out and tack them on the fridge…on the wall in front of your desk. Use them as a bookmark or keep them in your wallet purse. Make an acronym out of them if you are able. Whenever you are having a down or discouraging moment just repeat them to yourself. Have faith in yourself and what you can accomplish.

A simple pen and paper exercise can help you begin to release both the time and money excuse from your mind.  Just for a day or two record the time you spend on all your activities. This means Facebook and social media, exercising, just sitting, cooking, work, reading or anything else you spend your day doing. Do you see any areas where there could be improvement? Do the same thing with money. Record every dime you spend for a couple of days. From bills to coffee to parking meters, to online orders, add it all up. See any places you could cut back.
While this is a relatively simple exercise, it can lead to many questions and force you to look at your entire life. While monetary obligations are real when we own homes, cars, and other material goods, are all these things worth the cost and time it takes to keep them? Only you can answer this question for yourself. Do you love your job. You may love your work and your dream may involve a goal that uses the skills you have now. So time spent at work might be valuable to you. Then you need to look at how some time periods may be used more productively so you have time to focus on your goals. If you are spending time doing things you don’t love, or working to have material things that don’t bring you joy, this is the time to work towards changing that and creating the life you desire.

I also want to recommend a blog post to you on this subject. It will challenge the resistance you have to letting go of the money excuse. It is by Shawn Blanc, one of my favorite bloggers. You can find him at Shawnblanc.net.  The blog post Fear not Money can be found by clicking on the archives.